ohhh yeah, sexy legs!
lmao! DONT STOP DRINKING WATER!! 80OZ A DAY BURNS THE FAT FROM YOUR BELLY AWAY!
burn it to ashes.
does anyone notice the difference?
It makes me sooo emotional..
I want to start off by saying that the LOVE that I get from my followers is so empowering <3 Im so emotional right now and its not just because the Patriots lost tonight :’( but because despite the distance between EVERY SINGLE ONE OF US, WE have all come together as a FAMILY<3 I CONSTANTLY GET MESSAGES FROM YOU GUYS CONGRATULATING ME AND COMPLIMENTING ME ON MY WEIGHT LOSS..but its all thanks to you guys..YOU MIGHT BE ON MY PAGE LOOKING FOR TIPS AND MOTIVATIONAL PICTURES AND QUOTES, BUT you are doing more than just that. You are pushing me to keep going<3
I COULD NEVER EVER THANK YOU GUYS ENOUGH FOR HELPING ME KEEP PUSHING TOWARDS MY GOAL WEIGHT <3 Keep the messages coming, Send empowering messages to others, KEEP PUSHING HARD FOR YOUR GOALS, AND MOST IMPORTANTLY DO NOT GIVE UP!! YOU WILL GET THERE..I WILL GET THERE..LETS DO IT TOGETHER <3
PS- Im almost at 180 followers!! I cant believe this :D keep em coming!! SHARE MY BLOG WITH ANYONE YOU CAN <3
pss- IM A PATSIE FOR LIFE!! WIN OR LOSE!! <3
This is a part of the FAT BURNING CARDIO of HIP HOP ABS :] I think after the video’s done the second part comes up! see you guys like it!
If you starve yourself or If you exercise for hours.. THAT WONT HELP YOU LOSE WEIGHT!! EVERYTHING MUST BE DONE IN MODERATION…DON’T GO TOo CRAZY ;] YOU’LL GET THERE. SLOWLY BUT SURELY.
These are my measurements from the day before my diet started!!! From top to bottom it goes:
holy fackin shitttttttttttt! -2 more lbs!
Hey everyone!!!!!!!!! Im sooooooo DAMN EXCITED!!! today I weighed in at 183lbs!!! Thats exactly 40 lbs from the beginning!! Im almost at my half-way mark which is at 180!!! I will definitely be changing my diet around so I can start to lose weight even quicker from now on, I’ll let you Guys know what I do and if it works lol! Anywho, IM LOVING ALL THE COMPLIMENTS, IM LOVING ALL OF MY CLOTHES, AND IM LOVING MY CONFIDENCE MORE THAN ANYTHING!!
I hope that you are all seeing results as well! Remember that If you are stuck a small adjustment might be needed to get you back on track! ALWAYS DRINK WATER!! YOU SHOULD PEE EVERY TWO SECONDS (WHICH BY THE WAY SUCKS IF YOURE AT THE MOVIE THEATER! IJS). lol
Im thinking of buying INSANITY, so i can do it on a daily basis! I love Shaun T, I lost 40lbs with his HIP HOP ABS video and Dieting a previous time.. You guys should try it!!!
ps- Has anyone tried INSANITY?
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Yup YuP!!! Did you know that a gallon of sweat = 8lbs? I saw this on TV when a fighter was trying to make his weight for the fight! EXERCISE PEOPLE! it actually works lol