lmao! DONT STOP DRINKING WATER!! 80OZ A DAY BURNS THE FAT FROM YOUR BELLY AWAY!
burn it to ashes.
It makes me sooo emotional..
I want to start off by saying that the LOVE that I get from my followers is so empowering <3 Im so emotional right now and its not just because the Patriots lost tonight :’( but because despite the distance between EVERY SINGLE ONE OF US, WE have all come together as a FAMILY<3 I CONSTANTLY GET MESSAGES FROM YOU GUYS CONGRATULATING ME AND COMPLIMENTING ME ON MY WEIGHT LOSS..but its all thanks to you guys..YOU MIGHT BE ON MY PAGE LOOKING FOR TIPS AND MOTIVATIONAL PICTURES AND QUOTES, BUT you are doing more than just that. You are pushing me to keep going<3
I COULD NEVER EVER THANK YOU GUYS ENOUGH FOR HELPING ME KEEP PUSHING TOWARDS MY GOAL WEIGHT <3 Keep the messages coming, Send empowering messages to others, KEEP PUSHING HARD FOR YOUR GOALS, AND MOST IMPORTANTLY DO NOT GIVE UP!! YOU WILL GET THERE..I WILL GET THERE..LETS DO IT TOGETHER <3
PS- Im almost at 180 followers!! I cant believe this :D keep em coming!! SHARE MY BLOG WITH ANYONE YOU CAN <3
pss- IM A PATSIE FOR LIFE!! WIN OR LOSE!! <3
holy fackin shitttttttttttt! -2 more lbs!
Hey everyone!!!!!!!!! Im sooooooo DAMN EXCITED!!! today I weighed in at 183lbs!!! Thats exactly 40 lbs from the beginning!! Im almost at my half-way mark which is at 180!!! I will definitely be changing my diet around so I can start to lose weight even quicker from now on, I’ll let you Guys know what I do and if it works lol! Anywho, IM LOVING ALL THE COMPLIMENTS, IM LOVING ALL OF MY CLOTHES, AND IM LOVING MY CONFIDENCE MORE THAN ANYTHING!!
I hope that you are all seeing results as well! Remember that If you are stuck a small adjustment might be needed to get you back on track! ALWAYS DRINK WATER!! YOU SHOULD PEE EVERY TWO SECONDS (WHICH BY THE WAY SUCKS IF YOURE AT THE MOVIE THEATER! IJS). lol
Im thinking of buying INSANITY, so i can do it on a daily basis! I love Shaun T, I lost 40lbs with his HIP HOP ABS video and Dieting a previous time.. You guys should try it!!!
ps- Has anyone tried INSANITY?
Yup YuP!!! Did you know that a gallon of sweat = 8lbs? I saw this on TV when a fighter was trying to make his weight for the fight! EXERCISE PEOPLE! it actually works lol
A trainer once told me, “It takes two weeks to make a habit!” so go to the gym for two weeks!! You will see how easy it becomes to go after that!
just for a laugh :]
i LOVE THIS!
Gooooood Afternoon beautiful followers<3
Hey everyone!!!!! so im soooooooooooo excited to come on here and say that i’m finally out of that plateau and i am down to 185!!! Im soooo excited!!! Yesterday I even got the bestest reaction from some family..When they saw me they were like, “holy shit stef! Where’d your belly go? Do you see this mom? Stef is getting skinny!!!!" hahahaha it was priceless and let me tell you that it felt soooooo good!! imagine 40 lbs lighter? i cant fackin wait!!
Anywho, I’ll admit
I haven’t worked out at all like i used to..maybe 1 or 2 days a week..I bet if I worked out at least 5 days..I’d be down a lot more, but considering how down I have been lately with all my personal issues I just haven’t had the enthusiasm! But that is all over..My personal life is back in order thank God!! My boyfriend and I actually worked everything out a few days ago and it got even better when we started planning our “Life” together yesterday :D Yep! He even said he was thinking about marriage 0.o can you believe that? I choked a little when he said that lol He has never been a “marriage” kind of guy lol but I guess distance truly does show you what you want in life and in this case He wants me and I want him sooooo its perfect! Plus let me just say that he’s my greatest fan! hahaha everytime I lose more weight he literally cheers me on lol and he tells me how sexy I am and beautiful ::SIGH:: Its such a great feeling!!
Anyway, enough about my love life!! I’m making a promise to you guys that starting tomorrow I will be going to the gym for at least 5 days a week! :D I will be checking in here to let you guys know that i’m going! No more of this laziness! Hopefully everything is going great with you guys and your diets!! Remember that cheat days happen and so do plateau’s!!! dont beat yourself up over it, JUST KEEP ON GOING!!!
keep up the good work everyone!!!
SKINNY BITCHEZ SUCK
HAVE YOU HAD ANY COOL REACTIONS FROM PEOPLE? HOW’D IT MAKE YOU FEEL?
1/7 older »
Okay so heres the side view!!! I cant believe this is me! lol man do i love my diet! can you imagine what i will be like 47lbs from now? because i sure cant!
see a difference?