lmao! DONT STOP DRINKING WATER!! 80OZ A DAY BURNS THE FAT FROM YOUR BELLY AWAY!

burn it to ashes.

does anyone notice the difference?

i think im back..

hey everyone!

I feel like i really owe everyone an explanation for completely ignoring this tumblr. First off i’d like to start by apologizing to everyone who follows me, who has called me inspiring, who comes on my blog looking for help, for hope, for tips, and even those who want to see my results. If you have been with me from the beginning then you know my life has been pretty complicated the last few months..it hasnt gotten any better. I’m moving to New York in 8 days and my hearts telling me to go and my brain is telling me to stay..I’m fighting a battle within myself and I APOLOGIZE TO EVERYONE FOR MY ABSENCE. I read all of your messages and your emails, it means a lot to me, please dont think that your messages or submissions go unnoticed. well now that thats over, ON TO THE GOOD NEWS. YEP, THERE IS GOOD NEWS :]

***I have finally hit the -50 lb mark!!! Im currently weighing 173 lbs!*** This is probably the greatest thing going on in my life right now. I wont lie, I have been frustrated here and there, asking questions after questions..”when will this be over?” “Shouldnt I be done by now?” BUT I DO UNDERSTAND THAT EVERYTHING TAKES TIME AND THE ONLY THING YOU CAN DO IS BE PATIENT! AFTERALL, IM NOT DOING THIS FOR SUMMER BUT FOR LIFE! I just cant wait to be my goal weight, not to get off my diet, but to wear the size i’ve always wanted to wear, to be what I never thought I could..

DONT GIVE UP ON YOUR DIETS GUYS! AND DONT GIVE UP ON ME! I PROMISE I WILL BE BACK FULL SWING SOON, IM JUST GETTING MY SHIT TOGETHER <3 LOVE YOU ALL!!

X0X0X0X0X0

STEFI <3

PS-IM GOING to post up my new pictures!!! dont forget to tell me what you think! well, how is it looking? 

It makes me sooo emotional..

I want to start off by saying that the LOVE that I get from my followers is so empowering <3 Im so emotional right now and its not just because the Patriots lost tonight :’( but because despite the distance between EVERY SINGLE ONE OF US, WE have all come together as a FAMILY<3 I CONSTANTLY GET MESSAGES FROM YOU GUYS CONGRATULATING ME AND COMPLIMENTING ME ON MY WEIGHT LOSS..but its all thanks to you guys..YOU MIGHT BE ON MY PAGE LOOKING FOR TIPS AND MOTIVATIONAL PICTURES AND QUOTES, BUT you are doing more than just that. You are pushing me to keep going<3 

I COULD NEVER EVER THANK YOU GUYS ENOUGH FOR HELPING ME KEEP PUSHING TOWARDS MY GOAL WEIGHT <3 Keep the messages coming, Send empowering messages to others, KEEP PUSHING HARD FOR YOUR GOALS, AND MOST IMPORTANTLY DO NOT GIVE UP!! YOU WILL GET THERE..I WILL GET THERE..LETS DO IT TOGETHER <3

XoXOxo

Stefi <3

PS- Im almost at 180 followers!! I cant believe this :D keep em coming!! SHARE MY BLOG WITH ANYONE YOU CAN <3 

pss- IM A PATSIE FOR LIFE!! WIN OR LOSE!! <3 

ummmm yeah..

I seriously have over 130 followers!!! That’s Freaking awesome!! Thanks everyone for your continued support on my weight loss journey and for MOTIVATING ME to keep going <3 I couldn’t thank you enough for all of the kind words that I have gotten and i can only hope that you all continue to enjoy this blog <3 If there are any recommendations; just ask :D

XoXoXo

Stefi<3

heh, this is perfect!

(Source: skymeetsyou, via 35weekslater)

This is a part of the FAT BURNING CARDIO of HIP HOP ABS :] I think after the video’s done the second part comes up! see you guys like it! 

If you starve yourself or If you exercise for hours.. THAT WONT HELP YOU LOSE WEIGHT!! EVERYTHING MUST BE DONE IN MODERATION…DON’T GO TOo CRAZY ;] YOU’LL GET THERE. SLOWLY BUT SURELY.